Confidential GP support

Space to talk about
your mental wellbeing.

A thoughtful private GP consultation for anxiety, low mood, stress, burnout, sleep difficulties and emotional wellbeing concerns.

Book a confidential consultation →

Concerns you may wish to discuss

  • Anxiety
  • Low mood
  • Stress
  • Burnout
  • Sleep problems
  • Emotional overwhelm
  • Work-related difficulties
  • Medication questions

A whole-person assessment

The consultation considers symptoms, duration, daily impact, physical health, medication, sleep, relationships, work and relevant life circumstances. You will have time to ask questions and discuss practical treatment and support options.

Possible next steps

Depending on your needs, the agreed plan may include self-care strategies, medication discussion, signposting, fit-note consideration, talking-therapy options or onward referral. Decisions are shared and explained clearly.

Crisis and urgent support

This is not a crisis service. If you or someone else is at immediate risk, call 999 or attend A&E. For urgent mental-health or medical advice, use NHS 111 or the appropriate local NHS crisis service.

Written and clinically reviewed by Dr Hesham Alnahal, General Practitioner. Last reviewed 22 June 2026.